Stress from Overwhelm & Busyness

Feeling overwhelmed? Discover 5 simple, soulful strategies rooted in Vedanta to dissolve stress and reconnect with your true, peaceful Self.

Learn why busyness feels addictive, how Vedanta frees you from it, and how to live with presence instead of rush.

Always feel behind? It’s not a personal failure, but a modern-day problem. Discover a gentle spiritual path to step out of the rush and find lasting peace.

Feeling overwhelmed? Learn how to break free from burnout and find balance with Vedantic wisdom and practical steps to reconnect with your true Self.

Feeling overwhelmed as a parent? Discover Vedantic wisdom and practical steps to cope with family life stress and reconnect with your true Self.

Overwhelmed by a busy schedule? Discover practical, spiritual steps rooted in Vedanta to declutter your life and find inner peace.

Feeling overwhelmed by multitasking? Learn how modern life fuels chaos, uncover the Vedantic secret to dissolving overwhelm, and try practical steps to restore focus and peace. Chat with Awakened Friend …

Understanding the Root of Overwhelm: Why You’re Always Busy but Never Fulfilled Hey, dear friend, have you ever felt like you’re running on a treadmill that just won’t stop? Your …

Feeling mentally exhausted and emotionally cluttered? You’re not alone. In this blog, Sadhguru Ashutosh reveals how overwhelm is a modern illusion, and how to return to your natural state of …